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Breastfeeding

Protein-loaded vegetarian Mexican lasagna

August 13, 2015August 13, 2015 Sonya Quick Leave a comment

For the summer, or when you want to pretend its summer, Mexican lasagna is a perfect answer on what to make for dinner.

Cheese, peppers, onions, veggies and tortillas. Then top it all off with chips, avocado, salsa, fresh lime and a drizzle of honey cream.

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Tried & loved: Buttermilk breakfast cake

February 7, 2015July 9, 2015 Sonya Quick Leave a comment

About two years ago I stumbled across a recipe for a magical blueberry breakfast cake.

I’ve made it several times since and this time I decided to change it up and use cherries.

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Whether you use blueberries, cherries or something else juicy (imagine the possibilities: pears, strawberries, raspberries, apples oh my!).

Get the recipe >> HERE!

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Tried & loved: chocolate cherry muffins

January 31, 2015July 9, 2015 Sonya Quick Leave a comment

I’d like to share with you all my first “tried & loved” posts where I share a recipe I’ve found, used and loved.

This time it’s quite possibly my favorite find: skinny chocolate cherry muffins from Sally’s Baking Addiction. Just 110 calories each. EACH!

Get the recipe >> HERE!

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sonyawithcherriojackHey thanks for visiting! I'm Sonya Quick. I love writing and cooking. I started this blog to share recipes and advice on making fast, simple and kid-friendly meals.

@FRESHFAMILYFOOD

RECIPES FOR LIFE

  • Baby’s first foods
  • Food-throwing toddler
  • I’m pregnant
  • Just had a baby
  • Mom & dad need a break
  • Morning sickness
  • No time to make dinner
  • Picky big kids

Blogs I love

  • A Cozy Kitchen
  • A Sweet Spoonful
  • Joy the Baker
  • Love & Lemons
  • Love & Olive Oil
  • Smitten Kitchen
  • Tasty Yummies
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