Sonya Quick – Page 9 – Fresh Family Food

Tip: How snacks can save dinner

Does your tot complain about being hungry when you’re furiously rushing to finish dinner?

Well mine does sometimes. And I’m here to tell you my little secret.

A healthy taste of cheese can whet his appetite, buying me about the 10-20 minutes I sometimes need to finish cooking.

Cold winds, rain, snow and an early setting sun. What more could you ask for on a winter day? Well, how about some sweet and savory winter food!

Here are some yummy-sounding recipes that will help spread winter cheer:

For vegeterians, and meat-eaters alike, quinoa is a golden grain.

But most people are unsure of how to get the health benefits of quinoa while cooking something yummy.

My main favorite way of incorporating quinoa is as a substitute for rice. And what is the best rice dish on earth? Fried rice!

I’d like to share with you all my first “tried & loved” posts where I share a recipe I’ve found, used and loved.

This time it’s quite possibly my favorite find: skinny chocolate cherry muffins from Sally’s Baking Addiction. Just 110 calories each. EACH!

Get the recipe >> HERE!